POOLASANA: A JOURNEY TO INNER PEACE

In the tapestry of yoga postures, Poolasana shines brightly. This gentle yet profound pose invites us to align with our inner being, fostering a sense of tranquility. As we embrace the pose, our minds begin to drift away from the clamor of daily life. Our anxieties gently melt away elongation through the body promotes a sense of well-being. Poola